TUKU WHAKAWE

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Pūnaha Hōu Hau me te Rā: He Whakautu Hōu mō te Hauora Pūngao

Jun.18.2025

Ki te āhua o te rapu whānui ake i ngā rautaki hauora kaha ki te ao, kei te āwhawhā te punaha hibiri tōa-hau ki te ara hou hei whakamahi i te hauora. Kei te kaihono tōa te hau me te rā, ē rua o ngā tikanga hauora e wātea ana, ka tuku i te ara e angitu ana, e whirinakitia ana, me te manawa reka ki te whenua hei whakatutuki i ngā hiahia hauora.

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Te whakariterite o te tautanga

Te hokomo where raaki ko te nuinga o ngā pūhiko hau, ngā panuku anō rā, ngā taputapu whakapūmahara hau, ngā kaiwhakahaere me ētahi atu wāhanga. Ko ngā pūhiko hau e whakamahi ana i te hau truana e huri ana i ngā reri, ka hurihia ki te hau mīhini, ka hurihia ki te hau hiko ki roto i ngā kaituru. Ko ngā panuku anō rā e whakamahi ana i te āhua anō rā ki te huri i te rā ki te taura tika. Ko ngā taputapu whakapūmahara hau, pērā i ngā batari, e whakamahia ana ki te whakapūmahara i te hau eke atu hei whakahaere i ngā utauta ina heke haere te hau, te rā rānei he iti noa. Ko te kaiwhakahaere te tirotiro me te whakarite i te mahi a te punaha katoa kia tiakina ai ko ngā wāhanga e mahi tahi ana ka taea ai te whakamahi i te hau.

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Nga tauari tono

1. Te tuku hau ki ngā takiwā āwhio: Ki ngā takiwā maunga, ngā takiwā parauru rānei, he uaua, he utu nui hoki te rohe o ngā taraka hiko. Ko te hokomo where raaki ka taea te whakamahi i ngā rauemi taketake me ngā rauemi hau me te mātāpuna o te solar e kaha ai te whakarato i te hiko mo ngā kainoho, ngā tatio huarere, ngā pūnaha waea anō hoki, e whakatika ana i te rapanga mo te whakamahinga o te hiko.

2. Whakapuawaitanga Taone: Kua whakamahia whānui ngā rama raehe hau-mātārere ki ngā wāhi tūmatanui pērā i ngā ara, ngā pariki, me ngā tapawhā o ngā tāone. Ka taea e ratou te penapena i te hiko, tiaki i te taiao, heke i te here ki te hiko hirihiri, engari ka taea hoki e te rama te whakauru i te āhua o te rā me te tere o te hau, heke i te utu whakahaere, me te whakanui ake i te ahurea o te taone.

3. Tōhatanga me te mahinga: Ki ētahi whare wāhi tōhatanga, me ngā tāone mahinga, he rite tonu te huinga hau-hua rā ki te whakahaere i ngā taputapu huihuinga, ngā pūnaha whakaihiihi, me ētahi atu. Hei tauira, ki ngā papakainga nui, kei te whakamahia ngā hau me te huna o te rā hei taraiwa i ngā pūmpa wai mō te whakaihiihi e iti ai hoki te utu kaha, ā, ka iti hoki ngā whiu karbona, ā, ka whakatairangitia te tipu ake o te mahinga irirangi.

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Hei whakautu hou mo te kaha irirangi, he nui ngā tirohanga whakamahinga o te huinga hau-hua rā, me te potentihi tipu. E ono noa iho ia e ū ana ki ngā here o te kaha inaianei engari e hangaia hoki e ia tātou tētahi anamata korekau, pai ake.